Alternative ways to spice up your daily water intake!!

They advise to drink 2 litres of water a day. And I do try but sometimes it gets boring so I ty to add random things to my water to make it a little more interesting and also get healthy things into your body at the same time. So today I’ve decided to put a peppermint tea bag into my cold 2 litre bottle of water. It dosen’t look great but two other girls in the office are now testing it out and we like it! The taste isn’t too strong! it’s actually quite refreshing!


Apple Cider Vinegar is also a good one. Sounds odd I know but the benefits are meant to be immense. Just put a few drops into your water. Don’t put too much as it’s really strong!

Apple Cider

Green Tea is probably another good one to add to your water but I actually can’t stand the taste. I’ve tried but I just don’t like it. Lemon or cucumber and mint leaves are also good ideas!

Spice up your water, Spiceup your life!


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Jenny Conlon is a broadcast, freelance journalist, writer and fashion and entertainment critic. Her work has featured on the RTÉ. fashion and entertainments website. She has assisted production of RTÉ's Morning Ireland and The Business. Jenny produced and presented a weekly fashion and entertainment show Girls Talk Back on 103.2 Dublin City Fm and was Newsreader and Editor of the newsroom. Her work continues to feature in Irish publications such as The Irish Tatler, U magazine and The Dubliner. Jenny completed her Masters in International Journalism in 2009. She is looking forward to a jam packed 2012 where she will continue broadcasting and writing and being inspired. She will be modelling for a high street fashion shoot and plans to climb Mount Kilimanjaro.....

2 thoughts on “Alternative ways to spice up your daily water intake!!

  1. The water from our tap tastes awful so I’ve gotten into the habit of adding a slice of cucumber to the glass. I’m very intrigued by the mint teabag idea – must give it a go!


  2. Great stuff, apple cider vinegar is amazing stuff, my blog is dedicated to its many uses if you feel like learning more on the subject. 🙂 Keep it up.


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