Oil Pulling – Start your day the white way!

I have to say I REALLY like oil pulling. If you don’t know what oil pulling is… well basically you get some coconut oil, sun flower oil or sesame oil. You put a tablespoon into your mouth and leave it there for 20 minutes. Swish is around now and then like its mouthwash!. I use coconut oil in and on everything and it’s truly amazing. The one below is my fav coconut oil! It’s not cheap but it’s no more expensive than a bog standard bottle of wine! You should try it! Just open your kitchen cupboard! I’m also convinced this makes your teeth whiter! And it’s so good for your gums and makes your mouth feel so fresh and coconutty! Winning…Yeee haaa!


Published by


Jenny Conlon is a broadcast, freelance journalist, writer and fashion and entertainment critic. Her work has featured on the RTÉ. fashion and entertainments website. She has assisted production of RTÉ's Morning Ireland and The Business. Jenny produced and presented a weekly fashion and entertainment show Girls Talk Back on 103.2 Dublin City Fm and was Newsreader and Editor of the newsroom. Her work continues to feature in Irish publications such as The Irish Tatler, U magazine and The Dubliner. Jenny completed her Masters in International Journalism in 2009. She is looking forward to a jam packed 2012 where she will continue broadcasting and writing and being inspired. She will be modelling for a high street fashion shoot and plans to climb Mount Kilimanjaro.....

One thought on “Oil Pulling – Start your day the white way!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s