Oil Pulling – Start your day the white way!

I have to say I REALLY like oil pulling. If you don’t know what oil pulling is… well basically you get some coconut oil, sun flower oil or sesame oil. You put a tablespoon into your mouth and leave it there for 20 minutes. Swish is around now and then like its mouthwash!. I use coconut oil in and on everything and it’s truly amazing. The one below is my fav coconut oil! It’s not cheap but it’s no more expensive than a bog standard bottle of wine! You should try it! Just open your kitchen cupboard! I’m also convinced this makes your teeth whiter! And it’s so good for your gums and makes your mouth feel so fresh and coconutty! Winning…Yeee haaa!


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