It’s all about the 360′

Do you find it difficult to motivate yourself to exercise when you come home from work? Well this is what you need to do in order to succeed and walk/run/sprint/shimmy, whatever you want… out that door like you mean business in a 360′ movement!


It’s all about the 360.. go in that front door, do not faff, do not eat ( a few almonds/nut will suffice if needs be), go to your bedroom, change and walk out the door.


Get your ipod into your ears. The music will inspire the will power. Mentally think about your dinner when you come back so you’ll run faster!!

It’s all about the 360′!


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Jenny Conlon is a broadcast, freelance journalist, writer and fashion and entertainment critic. Her work has featured on the RTÉ. fashion and entertainments website. She has assisted production of RTÉ's Morning Ireland and The Business. Jenny produced and presented a weekly fashion and entertainment show Girls Talk Back on 103.2 Dublin City Fm and was Newsreader and Editor of the newsroom. Her work continues to feature in Irish publications such as The Irish Tatler, U magazine and The Dubliner. Jenny completed her Masters in International Journalism in 2009. She is looking forward to a jam packed 2012 where she will continue broadcasting and writing and being inspired. She will be modelling for a high street fashion shoot and plans to climb Mount Kilimanjaro.....

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