So I’ve started doing Bikram yoga in Wimbledon but mainly because I got an amazing intro offer which is £30 for 30 consecutive days. So I think I am on about my 7th/8th class at the moment. I think it takes a few classes to actually get into it. They say that staying in the room on your first session is an achievement. I could see how Bikram gets addictive. You honestly feel rejuventated after the class, probably because you’re profusley sweating throughout the 90 minutes. I’m not the best at it because I am so not flexible but I think I’m getting better. There’s 26 postures throughout the class but it always never seems that many! There are sometimes more men in the class than women and they’re actually really good at it! You also get so toned and a flat stomach too!
I love a good stretch!