It’s January, it’s a new year, and it’s time for health and vigour. So I’ve been taking pictures of my breakfast for the past few days and thought I would share them. I’m all about the protein for breakfast at the moment. I was getting quite bad at not eating breakfast last year, favouring sleep but I am back on the band wagon now for the new year! I’ll do a breakfast, lunch, dinner and snacks posts so I’m doing breakfast first. I actually get excited about breakfast, lunch and dinner now that I am making more effort and putting all goodness into my BADY!
So I must stress that you also need to start the day with hot water and lemon. Not coffee, not tea.. hot water and lemon… BUT you need to grate the ZEST of the lemon as that’s the most beneficial part. Apparently if you freeze the zest and then add this to your water, it’s been also known to fight certain cancer cells. I read about this online so not sure how true it is but it tastes good so why not! And it’s like 20p for a lemon. It’s a WIN WIN situation!
This smoothie below is so divine I can’t explain! You need to try it! I use a hand blender to blend it all together and it takes 5 mins or less to make!
I get so much more excited about breakfast these days!! XxJCxX